Beating the Blues
This year Monday 20 January is seen as the most miserable date on the calendar because post-Christmas bills will have dropped but payday is still some way off, while gloomy winter weather can dampen spirits.
But more than 2 million people live within a kilometre of one of the capital’s waterways cared for by us and this year we're holding special events in King’s Cross and Southall to bring people together by the water and chase the blues away.
Even in the coldest months, the capital’s canals are teeming with life above and below the water, while towpaths offer visitors a traffic-free way to get active on foot or on two wheels.
Walks led by our trained volunteers will give a new perspective on London’s centuries-old waterways including the Regent’s Canal, while on the new Southall Wellbeing Way in West London, free boat trips on the Grand Union Canal are being offered in conjunction with local housing provider Peabody.
Feeling inspired
Our community engagement manager Eashani Haria said: “Studies have shown the wellbeing benefits of spending time by our waterways, and getting outside at this time of year even for a short walk by the canal can give your mood a boost.
“We’re delighted to be offering these free activities on Blue Monday. I hope that people feel inspired to get out of the house and enjoy getting closer to nature on our charity’s waterways - not just in the depths of winter but in every season.”
