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The charity making life better by water

Smiling woman with arms raised in excitement poses next to the Rochdale Canal in Manchester on a sunny day.

Health, wellbeing and happiness

People using our network of canals and river navigations have improved physical health, saving the NHS £1.1 billion per year.

Culture and environment

Tackling inactivity and health inequalities

The natural outdoor environment is increasingly valued as an important public health resource.

10.3

million people

people use and enjoy our network of blue spaces

6

improvement

in mental wellbeing associated with visiting canals and rivers

The UK is in the midst of a growing national health crisis due to a lack of physical activity and rising mental health issues – made worse by inequalities in our communities.

Poor health has a detrimental effect on stress levels, self-esteem, weight, and physical activity. This is placing extra strain on our NHS. Prevention is key.

Our canals and navigable rivers have a vital role to play by:

  • bettering relaxation and restoration
  • improving immune system functions
  • enhancing physical activity and fitness, reducing obesity
  • reducing exposure to air pollution
  • reducing the urban heat island effect
  • enhancing pro-environmental behaviour

Our canals, programmes, and partnerships are providing a platform to help improve health outcomes:

  • tackling physical inactivity
  • promoting an active lifestyle
  • addressing health inequalities
  • making a difference for children and young people

Our ‘Isolation to Inclusion’ Project

Collaborating with partners across Northern Europe to address loneliness, we tailored local projects to facilitate a more active and healthier lifestyle. 228 people took part in our 'Isolation to Inclusion' project, with 60% reported feeling less lonely after.

Find out more.

Our impact on health, wellbeing and happiness

Kingfisher in flight with small fish in its beak

Support our work

We need your support to keep canals and rivers alive. Donate today to make a difference

Explore more about our work and impact

Last Edited: 01 March 2024

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