Have a go at stand up paddleboarding (or SUP, which is short for Stand Up Paddling), a fun sport that combines adventure and exercise in the great outdoors.

Paddleboarding with Maizu Sup, Daventry Paddleboarding with Maizu Sup, Daventry

Stand up paddleboarding is a fun activity you can enjoy on our canals and rivers, as well as on lakes and oceans. It’s a fantastic full-body workout and an excellent way to experience the beauty of the outdoors.

Paddleboarding is perfect for people of all ages, body types and skill levels and it can be as exciting or calming as you’d like to make it. You can go out for a solo paddle and get closer to nature or enjoy it as a group activity with friends or family.

Fancy getting started? Take a look at our helpful beginner's guide.

Bill Bailey on paddleboarding

Did you know that Bill Bailey is an avid paddleboarder? We asked him a few questions about his experience of paddling on our waterways:

Last date edited: 9 May 2022