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The charity making life better by water

Your free outdoor gym

Don't join an expensive gym this year. Head to your local canal and enjoy a free workout in the fresh air.

Our canals and rivers are great places to go for a run, ride, walk or paddle. However, there are so many more ways to get active down by the water.

We've created a series of short videos to show you how to spice up your exercise regime by the canal.

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We'd love to tell you more

Our newsletter is packed full of exciting updates and stories of how our charity keeps canals alive.

Last Edited: 24 August 2023

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