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The charity making life better by water

Your free outdoor gym

Don't join an expensive gym this year. Head to your local canal and enjoy a free workout in the fresh air.

Our canals and rivers are great places to go for a run, ride, walk or paddle. However, there are so many more ways to get active down by the water.

We've created a series of short videos to show you how to spice up your exercise regime by the canal.


We'd love to tell you more

Our newsletter is packed full of exciting updates and stories of how our charity keeps canals alive.

Last Edited: 24 August 2023

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