The charity making life better by water

Watch our 'breathe' videos

Being aware of where you are and what you’re doing is an important part of wellbeing. Our ‘breathe’ videos will transport you to a calming canal and help you to relax.

Choose between canal scenes focusing on nature or boating, or spoil yourself and watch both. Breathe in and out, as prompted, and feel your body and mind beginning to relax.

1. Breathe - nature

2. Breathe - boating

Lunch next to the canal

Wellbeing on your doorstep

Find somewhere beautiful to rest, relax and recharge. Discover what's local to you

Last Edited: 28 June 2021

photo of a location on the canals
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