Wellbeing by water

Here at the Canal & River Trust we believe that life is better by water. Whatever you’re doing, whether it’s walking the dog, cycling to work or just looking for a place to relax, doing it next to our waterways can make you healthier and happier.

We all want to feel a sense of wellbeing. Life can be tough and we all need a space where we can get away from the noise, pressure and pollution of every day life. 

Boating, walking, canoeing, angling and cycling are all great ways of enjoying our waterways. What will you explore today?

There are so many ways of making yourself feel better next to water. Find out all about the wildlife that you can spot on your commute to work, the history of the canals that you can sit by on your lunchbreak or the art you’ll pass on your way to the shops.