Head along to the Floating Showroom for a day of mindfulness for families this December.
An hour-long introduction to mindfulness practice and light guided meditation with Veronique Ryan, in an intimate background of the waterways within the stunning tranquility of Little Venice.
Children will be exploring the light available in the holiday season. Each young person will be invited to express her/his expectations of the holiday season and discover the wealth that already exists within. Moments of joyful presence, light guided meditation and transformative reflection.
Each teen will be invited to practice various ways to quickly restore a sense of peace and wellbeing. These simple and practical methods will become invaluable tools when faced with challenging life situations and perhaps difficult emotions.
An hour-long introduction to the practice of mindfulness in your everyday family life. Would you like to increase the feelings of openness, understanding, listening and peaceful living in your home? What about learning a few simple and practical methods to bring more presence and awareness into the family routine? What about creating together a mindful plan and rejoice deeply in the light of the holiday season?
Session times are below:
An hour long session for each group age group:
£10 per guest, a family of 4 £30
For further information and to book tickets please visit the Floating Showroom